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Scientific Name: Moringa oleifera
Common Names: Drumstick tree, Horseradish tree, Ben oil tree
Family: Moringaceae
Description:
Moringa leaves are small, oval, and have a feathery appearance, arranged in a tripinnate structure. They grow on slender, drooping branches and are typically dark green in color. Each compound leaf is about 30 to 60 cm long, with numerous small leaflets, each about 1-2 cm long and 0.5-1 cm wide.
Nutritional Profile:
Moringa leaves are incredibly nutritious, rich in vitamins (A, C, E, and several B vitamins), minerals (calcium, potassium, iron, magnesium, phosphorus, and zinc), proteins, and essential amino acids. They are also packed with antioxidants, including flavonoids, polyphenols, and ascorbic acid.
Moringa leaves are a highly nutritious and versatile part of the Moringa oleifera tree, offering significant health benefits and culinary uses. They are an excellent source of essential vitamins, minerals, and antioxidants, making them valuable in addressing malnutrition and promoting overall health. The tree's adaptability to different climates and poor soils, along with its rapid growth, makes it an important resource for sustainable agriculture and environmental conservation.
